womens health
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How to turn perfectionism and fear into your superpower
Fears a funny ol’ bitch. Hard to pin down, tough to decipher, almost impossible to detect at times. But nevertheless, she’s always there, tripping you up, making you believe shit that isn’t real. Ah fear, you have your purpose, but more and more I’ve come to realise you’re simply a sheep in wolf’s clothing. You…
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Imagine living for today
Imagine. That was our class song in Year 13 when I was at High School. I was somewhat disappointed in the choice, it wasn’t cool or modern. It was the Beatles. But, as we stood together on one of our last days as kids, and a pack, the feeling overwhelmed us all. Back then it…
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47 Ways to destress for introverts
Wellbeing is being at home in your body and mind. For me, it’s about feeling a sense of calm, being at ease and feeling content with where I am right now, at this very moment. No bullshit, no gimmicks. There’a a shitload of reasons why stress and anxiety can creep into your day to day…
Introvert Mom 