Realising that there’s a name for how you’re feeling and there’s a label for being the you that you’ve fought your whole life against is somewhat refreshing. Yet, totally terrifying all at once. You see, I like people. And I love being social. And … …
I’m so incredibly over seeing lists pop up of daily habits that say they are gonna change your life! … but this gal has done some hard yards in this life and I can tell you one thing… these habits below are worth reading! Even …
When we were kids we used to save the wrapping paper off of our birthday and Christmas gifts. Back then I probably thought that was pretty naff! We didn’t have large chain stores and importing was mega expensive… so a lot of what we wanted …
Disclaimer: I’m not a health professional, this is simply my story and what’s working for me on my health journey. Talk to your health provider about diet or treatment options. ❤️ Someone asked me today if I was doing Keto… and my answer was… wellll… …
So many things have changed for me as I’ve grown older. In my twenties everything seemed like it had to be done now! I spent a fair amount of time at Uni back then and was full steam into educating myself and becoming a better …
What would you do if you knew you had 47 Summers left on this planet? If you had to map out the time you had left. What would you add to the list of things you wanted to accomplish? What would be on your list …
I realised that things needed to change for my family when I watched my eldest son, who was just five at the time, ripping wrapping of his ridiculously large pile of Christmas presents. As he finished tearing away the paper, he would take a quick …
No single one of us can save the world in one fell swoop, nor can we fight the good fight alone. But, we can make choices in our daily lives in order to both move the planet, humanity and ourselves towards a new utopia. I …
I was speaking to a new friend who has been on the front lines of Covid19 yesterday about lockdown. How, while it’s complete shit, and no one would wish this on anyone, it is necessary has had it may have some silver linings. We’ve been …
I’m Jacqui O’Connor. I’ve been a Registered Nurse for 25 years, working with women and families and in psychosocial nurse management. Through lived experience, I’ve discovered the benefits of working with mindfulness and healing modalities and find joy in sharing the tools I’ve mastered with …