I’m so incredibly over seeing lists pop up of daily habits that say they are gonna change your life! … but this gal has done some hard yards in this life and I can tell you one thing… these habits below are worth reading! Even …
When we were kids we used to save the wrapping paper off of our birthday and Christmas gifts. Back then I probably thought that was pretty naff! We didn’t have large chain stores and importing was mega expensive… so a lot of what we wanted …
So many things have changed for me as I’ve grown older. In my twenties everything seemed like it had to be done now! I spent a fair amount of time at Uni back then and was full steam into educating myself and becoming a better …
What would you do if you knew you had 47 Summers left on this planet? If you had to map out the time you had left. What would you add to the list of things you wanted to accomplish? What would be on your list …
Trigger warning: This content contains reference to sexual abuse and may be disturbing to some readers. There are times I feel somewhat invincible, like some kind of superhero. I know I don’t stand alone in this thought. We all have it in one way or …
No single one of us can save the world in one fell swoop, nor can we fight the good fight alone. But, we can make choices in our daily lives in order to both move the planet, humanity and ourselves towards a new utopia. I …
I’m Jacqui O’Connor. I’ve been a Registered Nurse for 25 years, working with women and families and in psychosocial nurse management. Through lived experience, I’ve discovered the benefits of working with mindfulness and healing modalities and find joy in sharing the tools I’ve mastered with …
I’ve been somewhat surprised at my reaction… or maybe lack of… to this lockdown… I’ve been calm and reasoned, present, connected and hopeful. My anxiety has been low, very low and I am sleeping well. The family is all getting on well and we seem …
So, here’s the thing. You don’t need to create a new empire during this tough, tough time. You don’t need to pivot your biz, or start a new company. You can simply be. Be present and be connected. But, here’s the caveat. Show up. Right …
Anxiety sucks. And right now, for many women it sucks bad. I’m not sure why, but over these past weeks, I’ve actually been super calm and centered… maybe it’s because I feel well prepared? Or maybe it’s because I’m continuing to do those things I …