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How to turn perfectionism and fear into your superpower
Fears a funny ol’ bitch. Hard to pin down, tough to decipher, almost impossible to detect at times. But nevertheless, she’s always there, tripping you up, making you believe shit that isn’t real. Ah fear, you have your purpose, but more and more I’ve come to realise you’re simply a sheep in wolf’s clothing. You…
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Climate kids and why you should give a f*ck
I’ve never raised my kids, as well, kids. I’ve raised them as humans, complete from birth little people who had minds and hearts and souls and who could change the world with their wit and intelligence and love. I’ve also not given a single fuck about how other people viewed my parenting. My kids are…
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Vegan Prebiotic Chilli
I legit make this weekly and have it in the fridge for lunches. The teens in my life also love this and will snack on it when it’s handy! It’s my secret feel good food 💛 It’s super easy to make and keeps well. Best of all it’s packed full of prebiotics! Which make you…
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Eat your fibre, yo! Prebiotics 101
I’ve always been that kid who wanted to know how things worked. I remember in year 8 in health we studied the heart and I memorised the passage of the blood flow around the body, verbatim. I don’t know if it is a personality thing or just the way I’m wired but I’m obsessed with…
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Imagine living for today
Imagine. That was our class song in Year 13 when I was at High School. I was somewhat disappointed in the choice, it wasn’t cool or modern. It was the Beatles. But, as we stood together on one of our last days as kids, and a pack, the feeling overwhelmed us all. Back then it…
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Leadership + Service
I’ve been in tech and/or startups for over a decade. I started my own business when my daughter, my second child, was tiny and since then have had a couple of startups, that were amazing and painful and scary and awesome all at once. Then, I helped other people with theirs. When I left my…
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47 Ways to destress for introverts
Wellbeing is being at home in your body and mind. For me, it’s about feeling a sense of calm, being at ease and feeling content with where I am right now, at this very moment. No bullshit, no gimmicks. There’a a shitload of reasons why stress and anxiety can creep into your day to day…
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Glutenny goodness and other yums
Soooo a lifetime of having a conflicted relationship with food has led me here. I was bulimic from around 14 years old on and off until me early 20’s. Sometimes bad, sometimes not. I once told my (male/old/white) family GP that I couldn’t stop vomiting and he laughed, told me I had a nice figure…
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Introvert Mom 