Tag: vegan

15 Delectable Allergy Friendly – Gluten free, Vegan and Dairy free Christmas Cookies

15 Delectable Allergy Friendly – Gluten free, Vegan and Dairy free Christmas Cookies

We’ve got a family of varying dietary requirements, allergies and intolerances. Three kids who are dairy free, myself who is dairy free and gluten free… kids friends who are vegan and my husband who shouldn’t eat dairy, but does! … Dairy doesn’t sit well with …

Guest Post: Conquering Disease – My personal journey back to health

Guest Post: Conquering Disease – My personal journey back to health

I was just 21 when I was diagnosed with Ulcerative Colitis. A crippling bowel disease I had acquired through an intrinsically linked set of epidemiological circumstances that occurred throughout my life as a child. That, I would come to learn later. I remember how sick …

Vegan potato gratin

Vegan potato gratin

My son is dairy allergic, so apart from me being DF due to health issues, we don’t cook with dairy at home for him as well. My husband is working from home right now with New Zealand in lockdown. He’s been a busy boy! Not …

Vegan (protein powder) blueberry pancakes

Vegan (protein powder) blueberry pancakes

The fabulous Sandy Rasmussen popped this delectable vegan pancake recipe into my inbox and I had to share… perfect for a Sunday brunch to share with the fam! 💛 These Protein Pancakes have none of the high GI foods in them and they’re delicious.  Sandy …