I’m Kirstie, I’m 44 years old, I have been a wife for 17 years and I am a mother of two boys, aged 14 and 10. I’m pretty run of the mill. Average… you might say. I have a day job, I dress conservatively and …
I’m Jacqui O’Connor. I’ve been a Registered Nurse for 25 years, working with women and families and in psychosocial nurse management. Through lived experience, I’ve discovered the benefits of working with mindfulness and healing modalities and find joy in sharing the tools I’ve mastered with …
No bullshit, warm baths or cups of tea here! Just some simple and sage self care tips on how to get your mind and body back into equilibrium when you’re feeling a bit meh… although I must say that this list seems to be my …
I’ve been somewhat surprised at my reaction… or maybe lack of… to this lockdown… I’ve been calm and reasoned, present, connected and hopeful. My anxiety has been low, very low and I am sleeping well. The family is all getting on well and we seem …
My gorgeous and talented friend Kristie Macaulay is a pro foodie… she’s owned and managed many, many great food establishments right here in NZ. Her Youvetsi Lamb & Orzo Stew caught my eye! She got the recipe from her friends mum who spends her Summers …
I’ve always tried to lead with my heart. Opt for relationships first, above all else. After all, we are all human right? And if nothing else we are all doing our best to make our way in this world. For the most part, this has …
Anxiety sucks. And right now, for many women it sucks bad. I’m not sure why, but over these past weeks, I’ve actually been super calm and centered… maybe it’s because I feel well prepared? Or maybe it’s because I’m continuing to do those things I …