I’m so incredibly over seeing lists pop up of daily habits that say they are gonna change your life! … but this gal has done some hard yards in this life and I can tell you one thing… these habits below are worth reading! Even …
So many things have changed for me as I’ve grown older. In my twenties everything seemed like it had to be done now! I spent a fair amount of time at Uni back then and was full steam into educating myself and becoming a better …
Trigger warning: This content contains reference to sexual abuse and may be disturbing to some readers. There are times I feel somewhat invincible, like some kind of superhero. I know I don’t stand alone in this thought. We all have it in one way or …
No single one of us can save the world in one fell swoop, nor can we fight the good fight alone. But, we can make choices in our daily lives in order to both move the planet, humanity and ourselves towards a new utopia. I …
I was speaking to a new friend who has been on the front lines of Covid19 yesterday about lockdown. How, while it’s complete shit, and no one would wish this on anyone, it is necessary has had it may have some silver linings. We’ve been …
I’m Jacqui O’Connor. I’ve been a Registered Nurse for 25 years, working with women and families and in psychosocial nurse management. Through lived experience, I’ve discovered the benefits of working with mindfulness and healing modalities and find joy in sharing the tools I’ve mastered with …